Monday, 7 January 2013

Post Xmas break!

I was sure this post would be a contrite one, telling how much I had put on over the Christmas break....however, I was absolutely astounded to find out on Saturday that I've lost another 1.2kgs.  Given that I hadn't watched what I was eating at all (wine, puddings, cheese etc.), I'm both amazed and extremely pleased!  (evidently carbs/salt etc. must not affect me as much as they do some people)  Michelle has now set a firm goal of 11 stone (just under 70kgs) before going to Oz, but I'm a little dubious about reaching it...we'll see! I've been thinking more and more about a plan of action once we're back from Oz.  I am thinking of being pretty strict during the week, and a bit less so on weekends, though I am really considering dropping back down to Step 2 of the program until I reach my goal of 65kgs....but eating carbs (so stepping up to 3 or 4, or even 5) on the weekends in order to exercise.  I've been looking at Waitroses' Love Life range - there are some really tasty looking things there, and focussing more on healthy eating rather than focussing on low fat etc.  The soups look particularly yummy, and unlike most supermarket soups, are low in salt.  http://www.waitrose.com/content/waitrose/en/home/inspiration/waitrose_lovelife.html

I'm thinking this weekend or the next I'll get my smaller clothes out of storage, and see what fits that I can take with me to Oz!

No comments:

Post a Comment