On my final weigh-in before Oz trip, I'm 68.4kgs (& that's with my glycogen topped up too). It's been years since I was this weight, and though I do now need to tone up, I'm extremely pleased to have made it this far, only 0.5kgs off losing 20kgs in total since the end of October! :D I've revised my final goal down to 60kgs, or a size 10 - I would't want to get any smaller than this anyway (& I'm enjoying actually having at least some semblance of a bust - which I can only guess is thanks to having the girls!) Also - I know that once I start to build muscle, the scales will be deceiving... I've started to use myfitnesspal to keep a track of things while I'm away. I've given myself an upper limit of 2000 calories, which is roughly what a woman needs to be eating a day to maintain. I don't yet know what my maintenance calories will be, but it's a good thing to aim for. Some days I will eat more, some days less, just as long as it balances out - I'm not going to be too strict, as I'm on holiday! Thankfully my family eats pretty healthily anyway, certainly none of them are fat :)
Michelle said that I'd still be a healthy weight even if I did put on half a stone, but I'm not intending for that to happen....but it won't be the end of the world if I put a little bit on (though of course I'm hoping I won't!) Anyway - to finish up - I never in my wildest dreams thought I'd manage to lose this much before the trip. When I started in October, I had the vague notion that's I'd try to get below 75kgs, and anything else would be a a bonus :D
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